Weigh In record (no journal entry) for 26 April 2019
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62.3 kg
Lost so far: 3.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1830 kcal
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Fat: 50.04g | Prot: 180.55g | Carbs: 154.60g.
Breakfast: Claras, Aveia. Lunch: Batata Doce, Carne do Peito de Frango (Assado, Cozido), Maçã. Dinner: Atum Ao Natural, Dovo Clara de Ovo, Amêndoas, Batata Doce, Ovo. Snacks/Other: Prozis Zero Snack Cookie Dough. more...
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Gaining 0.0 kg a Week
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pduarte3's Weight History
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