Weigh In record (no journal entry) for 26 April 2019
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63.5 kg
Lost so far: 6.6 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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368 kcal
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Fat: 20.02g | Prot: 19.22g | Carbs: 27.67g.
Breakfast: Йогурт Натуральный с Персиком. Snacks/Other: Сахар, Сметана 20%, Творог 9%. more...
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Losing 4.2 kg a Week
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мама_в _тумане's Weight History
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