Weigh In record (no journal entry) for 26 April 2019
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56 kg
Lost so far: 9.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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740 kcal
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Fat: 22.66g | Prot: 41.85g | Carbs: 97.45g.
Breakfast: Aia Albume d'uovo Pastorizzato, Le Farine Magiche Farina di Avena Integrale . Lunch: Melinda Mela Golden, Olive (Piccole-Extra Large), Avocado, Pomodori, Asdomar Tonno all'olio d'oliva Sgocciolato, Rima Panfocaccia Light, Mela. more...
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Gaining 0.5 kg a Week
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palmafit's Weight History
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