snickare_molle1's Journal, 26 Apr 19

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Weigh In record (no journal entry) for 26 April 2019

101.4 kg Lost so far: 20.6 kg. Still to go: 9.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 April 2019:

1201 kcal

Fat: 92.14g | Prot: 84.32g | Carbs: 7.75g. Breakfast: Stekt Fläskkarré, Klassisk Bearnaise. Lunch: Garant Klassisk Bearnaise, Stekt Fläskkarré. Dinner: Felix Rhode Island Dressing , Kycklingfilé, Blandad Sallad. more...

160 kcal

Exercise: Walking (slow) - 3/kph - 45 minutes, Apple Health - 23 hours and 15 minutes. more...

Losing 4.2 kg a Week

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snickare_molle1's Journal, 26 Apr 19

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snickare_molle1's Weight History