|
|
1446 kcal
|
Fat: 103.91g | Prot: 98.45g | Carbs: 34.79g.
Breakfast: Queso Crema, Pan Keto, Café, Pan Keto. Lunch: Carne Molida de Res (90% Magra / 10% de Grasa), Queso Mozzarella, Tomates Rojos, Carne de Res Molida (Magra 80% / 20% de Grasa). Dinner: Coquitos, Té Verde, Queso Fresco, Carne Molida de Res (90% Magra / 10% de Grasa), Jumbo Jamón Cocido. Snacks/Other: Almendras, Nueces, Té Endulzados con Edulcorante de Bajas Calorías, Mate. more...
|
|
2607 kcal
|
Exercise:
Elliptical - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
china Ferrer's Weight History
|