Weigh In record (no journal entry) for 25 April 2019
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119.3 kg
Lost so far: 10.0 kg.
Still to go: 17.2 kg.
Diet followed: 100%.
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644 kcal
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Fat: 17.53g | Prot: 20.68g | Carbs: 103.28g.
Breakfast: Toasted English Muffin, Butter, Blue Diamond Almond Breeze Vanilla Milk. Lunch: Great Value Ginger Ale (Can), Great Value Canned Tuna in Water, Sour Dough Bread. more...
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Losing 6.4 kg a Week
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moyerbros's Weight History
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