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1320 kcal
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Fat: 32.57g | Prot: 111.11g | Carbs: 154.09g.
Breakfast: Reduced Fat Latte Coffee, Brown Sugar, Cocoa Powder (Unsweetened), Oat Bran Bread. Lunch: Noodles, Tuna in Oil (Canned), Carrots, Cauliflower, Noodles. Dinner: Cos or Romaine Lettuce, Chicken Breast. Snacks/Other: Orange. more...
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 Comments
kalori yg kaka pake setiap hari brp?
25 Apr 19 by member: dwyyat
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dw@ gk tentu .. Kdg 1300-1600
Keb cal #1800 perhari
26 Apr 19 by member: lenny.chiemenyel
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lenny.chiemenyel's Weight History
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