Cindysnijder's Journal, 25 Apr 19

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Weigh In record (no journal entry) for 25 April 2019

88 kg Lost so far: 61.8 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 April 2019:

103 kcal

Fat: 0.00g | Prot: 14.25g | Carbs: 11.50g. Breakfast: Melkan Magere Kwark Perzik-Vanille. Lunch: Magere Kwark Perzik-Vanille. more...

3179 kcal

Exercise: Cleaning - 1 hour and 15 minutes, Walking (moderate) - 5/kph - 42 minutes, Cross Training - 23 minutes, Elliptical - 13 minutes, Treadmill - 28 minutes, Sleeping - 8 hours, Resting - 12 hours and 59 minutes. more...

Losing 7 kg a Week

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Cindysnijder's Weight History

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Cindysnijder's Journal, 25 Apr 19

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Cindysnijder's Weight History