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Meike71
Journal
25 Apr 19
Meike71's Journal, 25 Apr 19
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Ich versuche mich nur noch einmal in der Woche zu wiegen.
105.6 kg
Lost so far:
9.4 kg
.
Still to go:
15.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 April 2019:
1731 kcal
Fat: 85.46g | Prot: 86.14g | Carbs: 148.04g.
Breakfast:
McDonald's Grilled Chicken Wrap, McDonald's Latte Macchiato (Grande).
Lunch:
McDonald's Latte Macchiato (Grande), Almare Nordseekrabben, Aldi Salatcup Käse & Schinken.
Snacks/Other:
Alesto Kalifornische Walnusskerne, Mürbteigkekse, Lindt Fioretto Marzipan, Alesto Kalifornische Walnusskerne, Langnese Calippo Cola.
more...
2683 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
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Meike71's Weight History
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