gltgl's Journal, 25 Apr 19

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Weigh In record (no journal entry) for 25 April 2019

41.8 kg Lost so far: 2.2 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 April 2019:

1152 kcal

Fat: 37.09g | Prot: 36.14g | Carbs: 165.61g. Lunch: 비빔밥. Dinner: 매일 아몬드브리즈 오리지널. Snacks/Other: 야채 랩 샌드위치, 오레오 오레오 초콜릿 샌드위치 쿠키. more...

1161 kcal

Exercise: Stretching (yoga) - 10 minutes, 런닝머신 - 25 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

steady weight

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gltgl's Journal, 25 Apr 19

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