Weigh In record (no journal entry) for 25 April 2019
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46.1 kg
Lost so far: 2.3 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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925 kcal
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Fat: 13.82g | Prot: 55.00g | Carbs: 78.71g.
Breakfast: 스타벅스 (Starbucks) 커피 스타벅스 더블샷, 찐고구마. Lunch: 닭가슴살, 바나나. Dinner: 딸기, 팽이버섯, 양송이버섯, 호가든 호가든, 연어구이. more...
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Losing 0.2 kg a Week
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