Weigh In record (no journal entry) for 24 April 2019
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93 kg
Lost so far: 0 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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1292 kcal
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Fat: 84.08g | Prot: 81.32g | Carbs: 50.25g.
Breakfast: La Paulina Queso Dambo, Ultimate Nutrition Whey Protein. Lunch: Sturla Harina de Lino, Té Verde, Punta del Agua Queso Cremoso, Berenjena Cocida, Huevo Revuelto. Dinner: Milanesa de Berenjena, Carnitas, Tomates. Snacks/Other: Frutos Secos, Almendras, Café, Budín Keto Budín Keto, La Virginia Té, Té Endulzados con Edulcorante de Bajas Calorías. more...
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steady weight
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china Ferrer's Weight History
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