Weigh In record (no journal entry) for 25 April 2019
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70 kg
Lost so far: 3 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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865 kcal
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Fat: 38.90g | Prot: 19.15g | Carbs: 113.07g.
Breakfast: Добрые Съести Шаурма с Курицей и Овощами . Lunch: Слабое Кофе с Сахаром. Dinner: Хлеб Черный. Snacks/Other: Жареный Картофель. more...
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Losing 6.3 kg a Week
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esmolkotina1986's Weight History
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