Weigh In record (no journal entry) for 25 April 2019
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58.2 kg
Lost so far: 3.6 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1029 kcal
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Fat: 74.19g | Prot: 70.72g | Carbs: 29.93g.
Breakfast: Quest Nutrition 퀘스트바 쿠키앤크림, 아메리카노, 서울우유 생크림, Jarrow Formulas MCT Oil, 이즈니 가염버터. Lunch: 코스트코 고다치즈, 다진 소고기, 커클랜드 저염 베이컨 , 삶은 계란, 아보카도. Snacks/Other: thinkThin High Protein Bar Chocolate Fudge, Mission 치차론. more...
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Losing 2.1 kg a Week
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Junghee@'s Weight History
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