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ikuchan1131
Journal
25 Apr 19
ikuchan1131's Journal, 25 Apr 19
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View Diet Calendar
, 25 April 2019:
484 kcal
Fat: 7.86g | Prot: 34.06g | Carbs: 69.59g.
Breakfast:
東洋ライス ロウカット玄米, 半熟ゆで卵, セブンイレブン サラダチキン, 調理したブロッコリ(生の状態から調理、調理油なし).
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1549 kcal
Exercise:
Apple Health - 24 hours.
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