Weigh In record (no journal entry) for 24 April 2019
|
73 kg
Lost so far: 4.5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
|
552 kcal
|
Fat: 12.54g | Prot: 58.78g | Carbs: 52.94g.
Breakfast: Äpfel. Dinner: Leichter Genuss Hirtenkäse, Tillman's Pulled Chicken, Aldi Paprika Rot, Aldi Datteltomaten, Gurke (mit Schale), Eisbergsalat. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DickerPanda's Weight History
|