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lucia8588
Journal
24 Apr 19
lucia8588's Journal, 24 Apr 19
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Weigh In record (no journal entry) for 24 April 2019
87.2 kg
Lost so far:
0 kg
.
Still to go:
19.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 April 2019:
1109 kcal
Fat: 48.97g | Prot: 52.25g | Carbs: 109.05g.
Breakfast:
Crownfield Mandel-Nuss-Flakes , Grandessa Himbeermarmelade, Frischkäse, Aldi Toastbrötchen Roggenmisch.
Lunch:
Milfina Butter , Mortadella, San Fabio Prosciutto Crudo Italiano.
Dinner:
Popp Tomate-Mozzarella-Salat, Popp Tomate-Mozzarella-Salat, Hähnchen Dinos.
more...
2246 kcal
Exercise:
Walking (brisk) - 6.5/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
Gaining 0.3 kg a Week
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lucia8588's Weight History
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