Weigh In record (no journal entry) for 24 April 2019
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60.2 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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996 kcal
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Fat: 47.93g | Prot: 21.96g | Carbs: 126.72g.
Breakfast: Чизкейк. Lunch: Огурец (с Кожурой), Гречка Отварная, Yarych Печенье Мария с Отрубями. Dinner: Апельсин. Snacks/Other: Хлеб Черный, Суп Овощной. more...
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Gaining 1.4 kg a Week
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zhelizniak777's Weight History
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