Weigh In record (no journal entry) for 24 April 2019
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65.8 kg
Lost so far: 17.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1049 kcal
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Fat: 40.69g | Prot: 40.69g | Carbs: 128.72g.
Breakfast: Gebakken Ei, AH Grof Volkoren Brood. Lunch: Markant Party Toast, Johma Oude Kaas Salade. Dinner: Courgette, Jumbo Volkoren Pasta, Uien, De Beste Pastasaus Picante, Bereide Champignons. more...
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Losing 7 kg a Week
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Roosz010's Weight History
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