Weigh In record (no journal entry) for 24 April 2019
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55.7 kg
Lost so far: 7.1 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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967 kcal
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Fat: 24.38g | Prot: 145.51g | Carbs: 26.45g.
Breakfast: Myprotein Amminoacidi Essenziali. Lunch: Milk Formaggio Fresco Quark, Myprotein Protein Light Bar - Caramel Peanut, Fage Yogurt Greco Total 0%, Myprotein BCAA Polvere. Dinner: Alpro Coconut Milk, Aptonia Lean Whey, Aia Albume d'uovo Pastorizzato, Myprotein Impact Whey Isolate Neutre, Primia Tonno al Naturale. more...
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1800 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour, Treadmill - 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
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Losing 0.0 kg a Week
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panna*e*mirtilli's Weight History
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