Weigh In record (no journal entry) for 24 April 2019
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50.9 kg
Lost so far: 0 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1051 kcal
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Fat: 35.63g | Prot: 61.38g | Carbs: 115.96g.
Breakfast: Caffè Espresso, Fage Total 0%, Activity Muesli Croccante con Uvetta e Nocciola, Delikat Musli alla Frutta, Mulino Bianco Fette Biscottate Integrali (8,8g), Eridania Zucchero di Canna, Lipton Yellow Label Tea, Marmellata Light. Lunch: Grancereale Barretta Mela e Cannella. Dinner: Patate, Lattuga a Foglia Verde, Arrosto di Maiale, Fior Fiore Coop Grissoghiotti con Farro Integrale. more...
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Gaining 3.5 kg a Week
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