Weigh In record (no journal entry) for 01 January 2013
|
98.4 kg
Lost so far: 16.3 kg.
Still to go: 0.9 kg.
Diet followed: 100%.
|
View Diet Calendar, 01 January 2013:
|
645 kcal
|
Fat: 13.81g | Prot: 47.33g | Carbs: 81.66g.
Lunch: Marketside Pico de Gallo, chicken breast meat, Cottage Cheese (Lowfat 2% Milkfat), Hard Boiled Egg. Dinner: Grilled Turkey Breast in Cranberry Sauce. Snacks/Other: Low Fat Ice Cream Bars - Cookies 'n Cream Truffle. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
judibird's Weight History
|