Weigh In record (no journal entry) for 24 April 2019
|
53.9 kg
Lost so far: 1.7 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
|
|
597 kcal
|
Fat: 26.62g | Prot: 41.59g | Carbs: 47.15g.
Breakfast: 黑咖啡, 吐司. Lunch: 煮熟的椰菜花（新鮮）, 香蕉, 烤豬里肉, 番茄炒蛋. Snacks/Other: 綠茶. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
won9292001's Weight History
|