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1492 kcal
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Fat: 19.72g | Prot: 118.42g | Carbs: 202.11g.
Breakfast: Bokomo Fibre Plus, Raisins (Seedless), Raspberries, Bananas, Red Delicious Apples, Jungle Oats, Cinnamon. Lunch: Cucumber (with Peel), Roasted Grilled or Baked Chicken Breast (Skin Not Eaten), PnP Low Fat Plain Yoghurt, PnP Shredded Tuna in Water, Albany Ultima Kilojoule Controlled Brown Bread. Snacks/Other: Monster Energy Ultra. more...
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JoeyThePotato's Weight History
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