23 Apr 19 by member: 丸莓人生
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丸莓 謝謝,蕃薯也是我的其中一項,我是很容易易胖的體質,所以在量的攝取上會特別節制😅😅😅
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抗性澱粉 的意思吧⋯ 以他瘦20多公斤的經驗,他比我們誰都懂啦⋯
23 Apr 19 by member: gulinlin
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23 Apr 19 by member: Anyta tseng
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23 Apr 19 by member: 尼歐NEO
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哈哈😁😁😁尼兄壞壞了
仙女是架上拿來拍一拍就放回去的。
23 Apr 19 by member: laimay
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23 Apr 19 by member: Candice糖果
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23 Apr 19 by member: laimay
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23 Apr 19 by member: gulinlin
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23 Apr 19 by member: gulinlin
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23 Apr 19 by member: josephc0917
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我的運動教練又建議,每餐地瓜只能吃一個(個頭不能太大的)
23 Apr 19 by member: kaoru2000
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23 Apr 19 by member: applechiou
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大家都猜錯了,其實我是跟買麵包的客人借來拍一下的🤣🤣🤣
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23 Apr 19 by member: gulinlin
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就說了我是恐龍妹啦 😅😅⋯ 不要說借麵包了⋯ 說「借過」你都不會想開口⋯ 🤣🤣🤣😎😎😎
23 Apr 19 by member: gulinlin
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23 Apr 19 by member: chenxxxcccc
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