|
최저경신. 숙변제거후.생리끝
|
53.8 kg
Lost so far: 18.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
|
1210 kcal
|
Fat: 58.52g | Prot: 45.55g | Carbs: 18.87g.
Lunch: 버거킹 (Burger King) 치즈와퍼, 페리에 페리에 플레인. Dinner: 왕새우 (가재), 삼겹살구이, 블랙 올리브, 엘르앤비르 고메버터, 아보카도. Snacks/Other: Nutiva 코코넛오일, 찐고구마. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|