Weigh In record (no journal entry) for 23 April 2019
|
60.6 kg
Lost so far: 5.5 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
|
1444 kcal
|
Fat: 69.50g | Prot: 20.50g | Carbs: 173.75g.
Breakfast: Red Bull Sugarfree Energy Drink (Dose), Rockstar Green Apple. Lunch: Oppo Madagassische Vanille. Dinner: K-Classic Riffel Chips Sauerrahm & Käse. more...
|
Gaining 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
90642268's Weight History
|