Weigh In record (no journal entry) for 23 April 2019
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61.6 kg
Lost so far: 0 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1247 kcal
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Fat: 65.90g | Prot: 72.70g | Carbs: 68.00g.
Breakfast: EAT Egg, Avocado & Beans Pot with Ham Hock. Lunch: Pret A Manger Tuna Nicoise Salad. Dinner: Asda Breaded Cod Fillets. Snacks/Other: Bakers Cream Crackers, Morrisons Chocolate Mousse. more...
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Gaining 1.1 kg a Week
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JasGetsFitter's Weight History
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