won9292001's Journal, 23 Apr 19


View Diet Calendar, 23 April 2019:
636 kcal Fat: 18.25g | Prot: 59.57g | Carbs: 57.11g.   Breakfast: 荷包蛋, 水煮鮪魚罐頭 (45克), 福樂 自然零原味優酪乳. Lunch: 蝦(烤製或烘焙), 芭樂, 鴻喜菇, 玉米筍, 大陸妹, 瓠瓜, 鯖魚. Dinner: 米血糕, A菜, 蘋果. Snacks/Other: 7-11 美式咖啡. more...

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