Weigh In record (no journal entry) for 23 April 2019
|
66.8 kg
Lost so far: 16.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
|
1012 kcal
|
Fat: 21.12g | Prot: 41.70g | Carbs: 148.55g.
Breakfast: Wasa Vezelrijk Cracker, Maza Hoemoes. Dinner: Knoflook, Courgette, Jumbo Volkoren Pasta, Uien, De Beste Pastasaus Picante, Bereide Champignons, AH Kastanjechampignons. more...
|
Gaining 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Roosz010's Weight History
|