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krutilnikova94
Journal
23 Apr 19
krutilnikova94's Journal, 23 Apr 19
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Weigh In record (no journal entry) for 23 April 2019
102.9 kg
Lost so far:
7.3 kg
.
Still to go:
32.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 April 2019:
741 kcal
Fat: 45.60g | Prot: 39.10g | Carbs: 53.46g.
Breakfast:
Булочка с Маком, Нежный Возраст Творог для Детского Питания, Чай.
Lunch:
Помидоры, Казачья Ферма Купаты из Индейки.
more...
3155 kcal
Exercise:
Swimming (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 5.6 kg a Week
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krutilnikova94's Weight History
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