Weigh In record (no journal entry) for 22 April 2019
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81.2 kg
Lost so far: 12.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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1522 kcal
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Fat: 103.34g | Prot: 110.27g | Carbs: 28.40g.
Breakfast: Käsehof Bergkäse, Ei. Lunch: Weißwein, Maggi Hühner Brühe, Milkana Schmelzkäse Kräuter, Rote Zwiebeln, Olivenöl, Braune Champignons (Italienische Crimini), Aldi Putenschnitzel. Snacks/Other: Schwip Schwap Ohne Zucker. more...
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Losing 2.8 kg a Week
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schamanin's Weight History
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