Weigh In record (no journal entry) for 22 April 2019
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74.6 kg
Lost so far: 0.5 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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353 kcal
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Fat: 28.44g | Prot: 20.19g | Carbs: 3.27g.
Breakfast: Bold Wasabi & Soy Sauce Almonds, Albertsons Heavy Whipping Cream . Lunch: Pure Irish Butter, Egg, Ham (Whole, Cured, Roasted). more...
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Gaining 0.6 kg a Week
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hifi_samurai's Weight History
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