lynowen's Journal, 22 Apr 19

Gotta get back on the wagon! Had a 2 month break and of course gained 5 pounds. (Sweets over-indulgence)

Back to logging every calorie again, which always works. I’m actually kind of excited to get things back under control. Overall I lost 30+ pounds last year, and this year I hope to reach my goal weight.

View Diet Calendar, 22 April 2019:
1031 kcal Fat: 51.54g | Prot: 37.08g | Carbs: 108.82g.   Breakfast: Coffee with Cream. Lunch: Deviled Egg, Ham and Cheese Sandwich . Snacks/Other: Whoppers Robins Eggs. more...

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lynowen's Weight History


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