Weigh In record (no journal entry) for 22 April 2019
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106.7 kg
Lost so far: 6.8 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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2289 kcal
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Fat: 129.34g | Prot: 158.20g | Carbs: 66.17g.
Breakfast: Lidl Goody Cao, Land Latte UHT Intero, Colussi Granturchese. Lunch: Birra, Bistecca alla Fiorentina (Tagliata con 0 cm di Grasso, Cotta, alla Griglia). more...
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Gaining 4.2 kg a Week
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fabio brad's Weight History
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