magifu's Journal, 30 Dec 12

Weigh In record (no journal entry) for 30 December 2012
81 kg Lost so far: 0 kg.    Still to go: 7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 December 2012:
1758 kcal Fat: 59.18g | Prot: 60.32g | Carbs: 261.24g.   Breakfast: Caffè Latte, Biscotti. Lunch: Salame Secco o Duro, Mais, Pomodori Rossi, Pane di Patate, Penne. Dinner: Peperoni, Pane di Patate, Melanzana Cotta. more...
2033 kcal Exercise: Driving - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
Gaining 0.3 kg a Week

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magifu's Weight History


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