Weigh In record (no journal entry) for 30 December 2012
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81 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2012:
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1758 kcal
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Fat: 59.18g | Prot: 60.32g | Carbs: 261.24g.
Breakfast: Caffè Latte, Biscotti. Lunch: Salame Secco o Duro, Mais, Pomodori Rossi, Pane di Patate, Penne. Dinner: Peperoni, Pane di Patate, Melanzana Cotta. more...
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2033 kcal
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Exercise:
Driving - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
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Gaining 0.3 kg a Week
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