냥냥이냥's Journal, 22 Apr 19

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Weigh In record (no journal entry) for 22 April 2019

55.4 kg Lost so far: 10.3 kg. Still to go: 5.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 April 2019:

284 kcal

Fat: 5.16g | Prot: 35.53g | Carbs: 38.51g. Breakfast: 방울 토마토, 무김치, 한살림 연두부. Lunch: 허벌라이프 단백질쉐이크. Dinner: 인테이크 맛있는 곤약젤리 사과, 다노샵 닭가슴살칩. Snacks/Other: 에버비키니 빠질라카노. more...

1553 kcal

Exercise: Jumping Jacks (Star Jumps) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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냥냥이냥's Weight History

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냥냥이냥's Journal, 22 Apr 19

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냥냥이냥's Weight History