Weigh In record (no journal entry) for 21 April 2019
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54.6 kg
Lost so far: 17.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1010 kcal
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Fat: 90.40g | Prot: 33.02g | Carbs: 22.21g.
Lunch: 유어스 버터커피. Dinner: 파프리카, 아보카도, 왕새우 (가재), 익힌 아스파라거스 (생야채), 삼겹살. Snacks/Other: 서울우유 생크림. more...
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steady weight
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