Weigh In record (no journal entry) for 17 April 2019
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52.5 kg
Lost so far: 2.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1829 kcal
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Fat: 94.88g | Prot: 73.68g | Carbs: 172.96g.
Breakfast: Gemischte Nüsse, Himbeeren, Bio Kokos Natur, Alpro Schokopudding. Lunch: Schokopudding, Alnatura Maiswaffeln. Dinner: Olivenöl, Essig, Tomaten, Mozzarella Di Bufala Campana. Snacks/Other: Raw Paleo Protein Jungle Banana, Layenberger Proteinriegel, Zuckerl, Raffaello. more...
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Losing 0.4 kg a Week
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mariaiststarkundfitcool's Weight History
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