r_effe's Journal, 21 Apr 19


View Diet Calendar, 21 April 2019:
1240 kcal Fat: 42.81g | Prot: 96.95g | Carbs: 82.27g.   Breakfast: Wasa Fit, Don Jerez Orzo Solubile, Fage Yogurt Greco Total 0%, Self Omninutrition Protein Tiramisù, Prozis Natural Protein Muesli. Lunch: Doria Cracker al Riso Venere e Semi di Lino, Casa Modena Prosciutto Cotto Liberamente, Prozis Bagel Carob. Dinner: Myprotein My Bar Zero Caramel. Snacks/Other: Lindt Excellence 90% Cacao, Perugina Nero Semi di Cacao. more...

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