tinchocardinali's Journal, 20 Apr 19

Weigh In record (no journal entry) for 20 April 2019
73.5 kg Lost so far: 18.5 kg.    Still to go: 3.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 April 2019:
1826 kcal Fat: 114.61g | Prot: 128.84g | Carbs: 9.04g.   Dinner: Paladini Salamin Picado Fino, SanCor Queso Pategras, Vino Cabernet Sauvignon, Chorizo Argentino, Morcilla, Carne Molida de Res (90% Magra / 10% de Grasa, Empanada, Cocido, Asado a la Parrilla). more...
1790 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
steady weight

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tinchocardinali's Weight History


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