Weigh In record (no journal entry) for 20 April 2019
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82.7 kg
Lost so far: 3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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944 kcal
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Fat: 50.46g | Prot: 72.09g | Carbs: 50.26g.
Breakfast: Салат с Креветками и Авокадо, Хлебцы 5 Злаков, Хлеб Зерновой, Сыр для Греческого Салата Original, Молоко 3,5%. Lunch: Борщ с Говядиной. Dinner: Куриное Филе с Сыром. Snacks/Other: Грейпфрут (Розовый и Красный). more...
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steady weight
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Helena Yurevna's Weight History
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