Weigh In record (no journal entry) for 20 April 2019
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95.9 kg
Lost so far: 0 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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826 kcal
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Fat: 29.73g | Prot: 40.47g | Carbs: 37.30g.
Breakfast: Valio Сыр Тильзит 45%, Велком Колбаса Сырокопченая, Кофе (Растворимое). Dinner: Судак Жареный, Zatecky Gus Пиво Светлое. more...
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Losing 0.9 kg a Week
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filina100's Weight History
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