vivi819's Journal, 20 Apr 19


View Diet Calendar, 20 April 2019:
1532 kcal Fat: 53.73g | Prot: 119.58g | Carbs: 149.53g.   Breakfast: 義美 古早傳統無糖豆奶, 台糖 大豆沙拉油, 雞蛋, 草莓果醬, 桑椹果醬, 德國漢妮 五果乾綜合穀物, 福樂 頂級鮮奶優格(無糖). Lunch: 低脂牛腱餐盒. Dinner: 不倒翁 (OTTOGI) 芝麻油, 全家 冰烤蕃薯, 菠菜, 雞胸肉, 大漢 傳統板豆腐. Snacks/Other: 德國漢妮 五果乾綜合穀物, 福樂 無糖堅果飲. more...
1625 kcal Exercise: Apple Health - 24 hours. more...

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