Weigh In record (no journal entry) for 10 February 2019
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117 kg
Lost so far: 0 kg.
Still to go: 47 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2019:
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953 kcal
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Fat: 37.88g | Prot: 70.93g | Carbs: 80.22g.
Dinner: 와사비, 양파, 잡곡밥, 안심스테이크. more...
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