Weigh In record (no journal entry) for 19 April 2019
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123.6 kg
Lost so far: 2.9 kg.
Still to go: 36.6 kg.
Diet followed: Reasonably Well.
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2715 kcal
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Fat: 143.45g | Prot: 109.07g | Carbs: 162.93g.
Breakfast: Maitokahvi, Nakki. Lunch: Oivariini Oivariini, Vataja Karitsan Paahtopaistileike, Sämpylä. Dinner: Punaviini, Kinder Suklaamuna, Rainbow Rosmariini-Oliiviöljy Lohkoperunat, Chef Select Lamb Shank. more...
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Losing 0.6 kg a Week
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hanukilahti's Weight History
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