Weigh In record (no journal entry) for 28 December 2012
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99.9 kg
Lost so far: 14.9 kg.
Still to go: 2.4 kg.
Diet followed: 100%.
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View Diet Calendar, 28 December 2012:
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474 kcal
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Fat: 16.03g | Prot: 44.62g | Carbs: 44.04g.
Breakfast: Whole Wheat Sandwich Thins, Egg. Lunch: Marketside Pico de Gallo, chicken breast meat, Cottage Cheese (Lowfat 2% Milkfat), Hard Boiled Egg. Snacks/Other: special k protein bar. more...
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Gaining 0.5 kg a Week
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judibird's Weight History
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