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hari ini bnr2 surplus.. smua dimakan.. tp ga pa2.. surplus 1x dalam 3 bulan.. bsk mulai 10 day challenge.. 💪💪
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1675 kcal
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Fat: 64.65g | Prot: 47.72g | Carbs: 219.07g.
Lunch: KFC Dada Ayam, Pepsi Pepsi, ABC Saus Sambal, Kentang Goreng, KFC Rice. Dinner: Risoles, Frisian Flag Susu Kental Manis, Mangga. Snacks/Other: Pisang Goreng, Bakwan. more...
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