Weigh In record (no journal entry) for 18 April 2019
|
76.1 kg
Lost so far: 8.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
|
|
1718 kcal
|
Fat: 70.32g | Prot: 64.75g | Carbs: 206.30g.
Breakfast: Holland & Barrett Geraspte Kokos, Raw Organic Food Maca Poeder, Havermout, AH Ananas Vers, Galia Meloen, Peren. Lunch: AH 100% Pindakaas Naturel, Aldi Knäckebröd Spelt. Dinner: Pepperoni Pizza (36 cm), Bamischijf, Frieten. Snacks/Other: Komkommer (met Schil), Bospeen, Rode Paprika. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
JellyBien's Weight History
|