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ROESITA
Journal
17 Apr 19
ROESITA 's Journal, 17 Apr 19
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Weigh In record (no journal entry) for 17 April 2019
53 kg
Lost so far:
5 kg
.
Still to go:
3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 April 2019:
1604 kcal
Fat: 125.58g | Prot: 98.22g | Carbs: 12.97g.
Breakfast:
Whey Protein, Royal Gelatina Light, Carrefour Queso Fresco Batido Desnatado, Campofrío Jamon de Pavo, Hacendado Claras de Huevo.
Lunch:
DIA Nueces.
Dinner:
Pechuga de Pollo.
Snacks/Other:
Orbit Chicles Menta.
more...
275 kcal
Exercise:
Gym - 13 minutes, Treadmill - 14 minutes, Samsung Health - 23 hours and 33 minutes.
more...
steady weight
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ROESITA 's Weight History
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